I wrote this for a few clients who I had introduced the Internal Family Systems (IFS) or "parts work" model to. We had started to name...

I have spent the past month or so immersing myself in group training and personal explorations in Internal Family Systems (IFS). Many of...

This blog is intended to draw on some of Miriam Greenspan’s wisdom, to shed light on a very dark emotion and to provide some trail...

So, I succeeded in reading Miriam Greenspan’s Healing Through the Dark Emotions, but the homework I’d set myself - to really follow the...

My rest-of-the-summer reading will be to finish Miriam Greenspan’s “Healing Through the Dark Emotions: the Wisdom of Grief, Fear, and...